ABOUT ME
With over 13 years experience in the fitness industry, I have focused my passion for what the body is capable of and becoming a health and fitness professional. Alongside being an experienced Sports Therapist, I am also a Level 3 Personal Trainer which works very well alongside Therapy in developing rehab exercises and workouts to complement injuries and help you not only recover but strengthen and prevent future problems.
I have my own clinic for sports therapy, for which I am fully qualified and insured. Whether you have general tightness, aches, pains or an injury that has got the better of you, I can assess and provide the best treatment to suit your needs. Sports Massage and/or injury rehabilitation will give you a better quality of life if and when you need it.
Having worked at a prestigious commercial gym for years I have gained extensive knowledge of how the body works and how to prevent and overcome injuries. I love sharing my passion for training and therapy to see their progression and lifestyle improvements is what motivates me.
16
16 YEARS OF TRAINING EXPERIENCE
12
11
OVER 12 YEARS OF EXPERIENCE IN THE INDUSTRY
11 QUALIFICATIONS INCLUDING PRE + POST NATAL & SPORTS MASSAGE
Qualifications & Specialities
LEVEL 3 SPORTS MASSAGE
DEEP TISSUE
DRY CUPPING
SPINAL MANIPULATION
INJURY REHAB
MYOFACIAL RELEASE
GRASTON TECHNIQUE
STRETCHING
FACIA WORK
LEVEL 3 PERSONAL TRAINER
NUTRITIONAL ADVISOR
PRE & POST NATAL